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  25 Tips to Look Younger ! 1) Sun Light Sun light regulate the production of melatonin, and we humans are are rather good at converting rays into vitamin D. Ultraviolet (UV) rays break down skin fibers, which cause it to sag and lose elasticity. If you're going to be spending time outside, use a sunblock with an SPF of at least 30, and wear a hat with a brim that casts a shadow over your face. 2)Get proper sleep Studies indicate that seven to eight hours of shut-eye is optimal, and it'll make you look younger, happier and more attractive. According to a study published in the Journal of Sleep Research, getting less than six hours of sleep a night comes with a 10% increase in risk of death! 3)Eat oysters In addition to being a great source of muscle-protective protein, oysters are a prime source of zinc. "This mineral helps convert vitamin A, a vital nutrient for eye health, into a usable form and transport it through blood, says Chip Goehring, Board President of the Ameri